u can also try taking a purge. my grandma said it helps when people have depression problem. try drinking some oysters and drinkin a coconut water or u can try ur own thing to get some bowel movement. might want to get those brown pills 2 cause u might fell weakish sometimes. it take about 3 days for the shittings (using the oyster and coconut water formula) to wear off.
Side effects: Caca-hole Lock Down
P.S may want to do this on a friday and stay home all weekend.