Ay Gatters any Bodybuilders Physical enthusiasts athlete etc

[Mez]

I could real handle a savannah, but moms have a treadmill AND an elliptical.
SO i cud real deal wit dah.
+ if i moving to d moorings, dah circular deh real bess for some runs, 3-5 Laps jogging
do some calisthnetics every lap
and yuh sorted

[TriniXaeno]

Yeah, dat circular ain't bad at all. Easy on the eyes too (as is the savannah)

[Red Paradox]

I feel big yo!
I currently weigh 155 pounds
and I used the incline press chest machine and pressed 210 pounds on my last set 9 reps
and proper!
no halfassism

[Red Paradox]

found something better than syntha 6 and I weigh 163 lbs now...
http://www.abbperformance.com/extreme-xxl-powder-p11/

[Crixx_Creww]

yo flippy
next time you doin a medical, check your liver and kidney health eh
good to know in general
but more specifically in this instance

but great growth
gratz

[Red Paradox]

yo flippy
next time you doin a medical, check your liver and kidney health eh
good to know in general
but more specifically in this instance

but great growth
gratz

thanks I'll keep that in mind when I go for another checkup
but I'll note that when I use the products I don't use them in a retarded manner for quick results
In other words if the directions say use 4 scoops per serving, I will use 2 or 1.5. I just use irt for a muscle/weight boost. But I eat loads of veggies, chicken tot tots and provisions. I drink loads of water, and since last year I quit smoking.

But thanks for looking out though

[Mez]

lol @ chicken tot tots..

[TriniXaeno]

hard lol @ chicken tot tots indeed.

Flip, what weight you at now? Skin start turning green yet?

I'm looking to drop a little from 195 down to about 185 before going back up again.

[Red Paradox]

http://www.afightersdiet.com/Recipes/